Best remedy for hair-dandruff: Hair dandruff shampoo in india

Introduction- Dandruff kya hai:

Dandruff ek aam scalp condition hai jisme scalp par flaky, itchy skin ki maujoodgi hoti hai. 

Dandruff, ya rusi, ek bahut common scalp-related samasya hai jise adhiktar logon ne experience kiya hai. Ye samasya aksar khujli, sukhepan, aur scalp par safed ya peele rang ke chhote-chhote flakes ke dikhne se pahchani jaati hai. Ye flakes aksar baalo par dikhai dete hain.

Dandruff hone ke kaaran:

Balon mein dandruff hone ke kai karan ho sakte hain. Yahan kuch pramukh karan hain:

Malassezia Fungus: Balon ki jado mein maujood Malassezia fungus ke badhne se dandruff ka utpadan hota hai. Yeh fungus balon ki twacha par maujood natural oils ko todkar irritation aur flaking ka karan ban sakta hai.

Dry Scalp: Jab balon ki twacha ati sukh jati hai, to usme dandruff ka prakop badh jata hai. Sardi ke mausam, kam tapmaan, garam pani se baal dhona, ya bharpur dhoop mein bitane se balon ki twacha sukhi ho sakti hai.

Seborrheic Dermatitis: Yeh ek twacha sankraman hai jisme balon ki twacha lal, jhadti, aur khujli hoti hai. Isme dandruff bhi samanya hai. Iska karan abhi tak spasht roop se nahi pata chala hai, lekin maana jata hai ki ye jado mein Malassezia fungus ke badhne se utpann hota hai.

Improper Hair Care: Agar aap apne balon ki sahi dekhbhal nahi karte hain, jaise ki niyamit roop se dhone, dhup aur pollution se bachane, to dandruff ka prakop badh sakta hai.

Sensitivity to Hair Care Products: Kuch logon ko kuch hair care products, jaise shampoo, conditioner, ya hair styling products ke prati alergy ya sensitivity hoti hai. Iska ek lakshan dandruff ho sakta hai.

Diet and Lifestyle: Aapke khan-pan aur lifestyle bhi balon ke swasthya par prabhav dalta hai. Agar aap junk food ka sevan karte hain, adhik meetha ya masaledar bhojan karte hain, smoking ya sharab peete hain, to bhi dandruff hone ki sambhavna badh sakti hai.

Dandruff ko treat karne ke liye kuch anti-dandruff shampoos available hote hain jo specifically dandruff ki problem ko target karte hain.  

Anti-dandruff shampoo me paye jane wale tatva or uske fayde:

Anti-dandruff shampoos mai aam taur par kuch aise tatva hote hain jo dandruff ko niyantrit karne aur kam karne mein madad karte hain. Yahan kuch aam tatva hai jo aap anti-dandruff shampoo mein paye jana chahiye:

1-) Zinc Pyrithione: Ye ek prasiddh tatva hai jo anti-dandruff shampoo mein istemal kiya jata hai. Isme antifungal aur antibacterial gun hote hain, jo dandruff ke saath jude fungus Malassezia ke vikas ko niyantrit karne mein madad karte hain.

2-) Selenium Sulfide: Ye dusra prasiddh tatva hai jo dandruff ka ilaj karne mein sahayak hota hai. Selenium sulfide tvacha ke cells ke utpadan ko kam karta hai aur iske saath hi Malassezia ke khilaf antifungal gun bhi hote hain.

3-) Ketoconazole: Ye antifungal tatva dandruff ke karan hone wale fungus par prabhavi roop se asar karta hai. Ye tvacha ki sujan aur jhurri ko kam karne mein sahayak hota hai aur dandruff ke lakshano se rahat pradan karta hai.

4-) Coal Tar: Coal tar ko kai saalon se various scalp conditions, including dandruff, ka ilaj karne ke liye istemal kiya ja raha hai. Ye tvacha ke cells ke turnover ki dar ko kam karta hai aur sujan aur khujli ko kam karne mein madad karta hai.

5-) Salicylic Acid: Ye tatva tvacha ke mare hue cells ko hatane me scalp ko exfoliate karne mein madad karta hai, jisse dandruff ka vikas hota hai. Iske saath hi, ye scalp ki sujan ko kam karne mein bhi sahayak hota hai.

6-) Tea Tree Oil: Tea tree oil ko uske antifungal aur antimicrobial gunon ke liye jana jata hai, isliye kabhi-kabhi anti-dandruff shampoo mein istemal kiya jata hai. Ye scalp ko shant karne mein aur dandruff ke karan hone wale fungus ko kam karne mein madad karta hai.

Mahatvapurn baat hai ki alag-alag anti-dandruff shampoos mein in tatvon ke alag-alag mishran aur matra ho sakti hai. Aapko vyaktigat avashyaktaon ke anuroop sabse upyukt shampoo chunne ke liye utpad ki label padhna ya kisi twacha visheshagya se salah lena pramukh hai.

Anti hair-dandruff shampoo ke chunav me savdhaniyaa'n:

Yahan kuch important points hain jo dandruff shampoo ka chunav kerte samay dhyan rakhna chahiye:

A-) Active Ingredients: Dandruff shampoos mein active ingredients hona chahiye jo dandruff ke against effective hote hain. Dandruff control karne ke liye do sabse common active ingredients hote hain-

active ingredients mein selenium sulfide, coal tar, aur salicylic acid bhi ho sakte hain. Har ek ingredient alag tarike se dandruff ko kam kerne mein kaam karta hai.

B-) Moisturizing Properties: Dandruff shampoos kabhi-kabhi scalp ko dry kar sakte hain. Isliye, aapko ek aisa shampoo chunna chahiye jo scalp ko moisture provide kare aur excessive dryness se bachaye.

C-) Allergies and Sensitivities: Agar aapko kisi ingredient se allergies ya sensitivities hai, toh label ko check karein aur us ingredient se bane shampoos se bachen.

Dandruff se chhutkara pane ke upay:

Dandruff se chutkara pane ke liye, nimn upayon ko apnaye-

Niyamit balon ko dhoyen, kam se kam 2-3 baar hafte mein, kisi mild shampoo se.

Baalon ko dhote samay, scalp par halka sa pressure banayein aur acche se dho lein.

Dandruff control shampoo ka upyog karein, jo salicylic acid, ketoconazole, selenium sulfide ya pyrithione zinc jaise tatvon se bana ho.

Baalon ko conditioner se moisturize karein, lekin dhyaan rakhein ki conditioner sirf balon ke neeche ke hisse par lagayein, na ki scalp par.

Hair styling products ka kam se kam upyog karein, kyunki inme chemicals hote hain jo dandruff ko badha sakte hain.

Aapki diet mein poshan se bharpur bhojan, phal, sabjiyan, hari pattedar sabjiyan, nuts aur seeds shamil karein. Pani piyein aur pratidin vyayam karein.

Hair dandruff khatam kerne ke asaan gharelu upay:

Dandruff se nijat pane ke liye, yahaan kuch prabhavi gharelu upay hain-

Neem ka upyog: Neem ke patte aur neem ki chhaal ko paani mein ubaal kar is paani se apne baalo ki malish kare. Neem ke antifungal aur antibacterial gun dandruff se nijat dilane mein madad karta hai.

Dahi (curd) ka upyog: Ek katori dahi mein nimbu ka ras milaye aur ise apne baalo mein lagaye. Lagbhag 30 minutes tak isse apne baalo mein laga rahne de, fir ise dho le. Dahi antimicrobial gunon se bharpur hota hai, jo dandruff ko kam karne mein sahayak hota hai.

Methi (fenugreek) ke beej: Methi ke beej ko raat bhar ke liye paani mein bhigo de. Subah ise paste bana kar apne baalo mein lagaye aur kuch der ke liye laga rahne de. Fir baalo ko acche se dho le. Methi mein mojud antifungal gun dandruff ko kam karne mein madad karta hai.

Tea tree tel: Tea tree tel dandruff ki samasya se nijat dilane mein prabhavi hota hai. Isko shampoos mein milakar bhi istemal kiya ja sakta hai. Ek chammach tea tree tel ko 5 chammach nariyal tel ke saath milaye aur ise apne baalo mein achhe se lagaye. Ise kam se kam 30 minutes tak laga rahne de, fir ise dho le.

Nimbu ka ras: Nimbu ka ras dandruff ko kam karne mein sahayak hai. Nimbu ke ras ko paani ke saath milaye aur ise baalo par achhe se malish kare. Kuch samay tak laga rahne de, fir baalo ko dho le. Nimbu ke ras ke acidic gun dandruff ko kam karne mein madad karte hain.

Aloe vera gel: Aloe vera gel dandruff se ladne mein madad karta hai. Aap taja aloe vera gel ko seedhe apne baalo mein laga sakte hain ya phir aloe vera gel ko apne shampoo mein milakar istemal kar sakte hain.

In upayon ko niyamit roop se istemal karne se aapko dandruff se nijat mil sakti hai. Agar dandruff samasya gambhir hai ya gharelu upayon se araam nahi mil raha hai, toh ek dermatologist se salah lena sahi hoga.

FAQ: (Frequently asked questions)

Q.1-) Best shampoo for dandruff or hairfall ?

Q.2-) Best anti dandruff shampoo suggested by dermatologist ?

Q.3-) Best anti dandruff shampoo for oily scalp ?

Answer:

Head & Shoulders:

Is brand mein aapko oily scalp ke liye kai prakar ke anti-dandruff shampoo milenge. Unke "Clean & Balanced" ya "Oil Control" variant ko dekhein.

Nizoral: 

Nizoral ek dawaai hai jo ketoconazole naamak tatv se bani hoti hai. Yeh dandruff aur fungal infections ko dur karne mein sahayak hoti hai. Yeh telapan ko niyantrit karne mein madad karti hai aur khujli aur jhag ki matra ko kam karne mein sahayak hoti hai.

Neutrogena T/Gel:

Neutrogena T/Gel shampoo mein coal tar hota hai, jo dandruff ko dur karne aur scalp ke telapan ko niyantrit karne mein madad karta hai. Yeh prasiddh hai aur aksar twacha visheshagya dvaara salah diya jata hai.

Selsun Blue:

Selsun Blue dusra prasiddh brand hai, jo oily scalp ke liye anti-dandruff shampoo pradaan karta hai. Unke formulas mein selenium sulfide hota hai, jo dandruff ko niyantrit karne aur telapan ko kam karne mein madad karta hai.

Dove DermaCare:

Dove DermaCare aise shampoo ki visheshataon par dhyan dete hain, jo specific scalp samasyaon ka samadhaan karne ke liye banaye gaye hai. Unke "Pure Daily Care" ya "Invigorating Mint" variant ko dekhein, jo oily scalp ke liye upyukt hai aur dandruff ko niyantrit karne mein sahayak hai.

Conclusion:

Persistence: Significant improvement dekhne mein thoda samay lag sakta hai. Dandruff shampoo ko niyamit aur regular use karna important hai behtar parinam ke liye.

Yaad rakhein, agar aapko severe ya persistent dandruff hai jo over-the-counter treatments se improve nahi ho raha hai, toh hamesha ek dermatologist ya healthcare professional se consult karna accha hai. Unhe sahi diagnosis karne aur aapke specific condition ke liye sabse suitable treatment recommend karne ki capacity hoti hai.